Trying to put an end to one's drug or alcohol habit alone will not work generally, and individuals relapse at very high rates either caving to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use within their environment including stress or other factors. Drug and alcohol rehab services are a real solution, not simply a band aid, for individuals who want not only to address the physiological aspect of addiction and dependence but the true reasons they remain impelled to abuse alcohol or drugs. Drug and alcohol rehab services will begin with detox services, so the individual may be assisted with the often difficult withdrawal process. Next however, the different issues which prompted the individual to begin abusing drugs and alcohol will have to be resolved. This task, and never the prior, is the thing that assures a sober future. You'll find new ways to address such issues, and drug and alcohol rehab services may include individual and tailor-made therapeutic services, as well as group therapeutic services which offers peer support and perspective. Individuals who want to make a complete recovery need to receive drug and alcohol rehab services for no less than 90-120 days.