Attempting to put an end to one's habit alone certainly won't work in most cases, and folks relapse at high rates either giving in to withdrawal symptoms, severe cravings to use, or triggers to use within their environment such as stress or other factors. Drug and alcohol rehab services are a genuine solution, not simply a band aid, for individuals who want to not only address the physical aspect of addiction and dependence but the true reasons they continue to be compelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detox services, so that the individual may be assisted with the often trying withdrawal process. After this however, the various issues which prompted the person to start abusing alcohol and drugs will have to be resolved. This step, and not the prior, is what will guarantee a sober future. There are new ways to handle such issues, and drug and alcohol rehab services normally include individual and personalized therapeutic services, in addition to group therapeutic services that provides peer support and perspective. Individuals who want to experience a complete recovery need to receive drug and alcohol rehab services for at least 3-6 months.