Wanting to put an end to one's drug or alcohol habit alone is not going to work generally, and folks relapse at very high rates either caving to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use in their environment such as stress or any other similar circumstances. Drug and alcohol rehab services are a genuine solution, not just a band aid, for many who want to not only address the physiological aspect of substance abuse and dependence but the actual reasons they continue to be compelled to abuse alcohol or drugs. Drug and alcohol rehab services begins with detox services, so the individual may be assisted through the often difficult withdrawal process. Following this however, the different circumstances which prompted the individual to begin abusing alcohol and drugs must be handled. This task, rather than the prior, is what assures a healthy future. You will find different ways to handle such issues, and drug and alcohol rehab services may include individual and tailor-made counseling and therapy services, and also group counseling services which offers peer support and enlightenment. Individuals who want to make a full recovery need to receive drug and alcohol rehab services for not less than 3-6 months.