Looking to put an end to one's drug or alcohol habit alone won't work generally, and individuals relapse at quite high rates either giving in to withdrawal symptoms, severe cravings to use, or triggers to use inside their environment including stress and other factors. Drug and alcohol rehab services are a genuine solution, not only a band aid, for those who want not only to address the physiological aspect of addiction and dependence but the true reasons they remain compelled to abuse drugs or alcohol. Drug and alcohol rehab services begins with detoxification services, so the individual may be assisted with the often trying withdrawal process. Next however, the various circumstances which prompted the person to start abusing drugs and alcohol should be resolved. This task, and not the prior, is the thing that will guarantee a healthy future. There are different ways to handle such issues, and drug and alcohol rehab services may include individual and personalized counseling and therapy services, as well as group counseling services which offers peer support and perspective. Individuals who wish to make a complete recovery should receive drug and alcohol rehab services for no less than 3-6 months.