Wanting to put an end to one's drug or alcohol habit alone is not going to work generally, and people relapse at very high rates either giving in to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use in their environment such as stress or any other factors. Drug and alcohol rehab services are a real solution, not simply a band aid, for individuals who want to not only address the physiological element of addiction and dependence but the true reasons they remain compelled to abuse drugs or alcohol. Drug and alcohol rehab services will start with detox services, so that the individual may be assisted with the often difficult withdrawal process. After this however, the different circumstances which prompted the individual to begin abusing alcohol and drugs should be handled. This task, and not the prior, is the thing that guarantees a healthy future. You will find different ways to handle such issues, and drug and alcohol rehab services range from individual and personalized counseling and therapy services, along with group counseling services which provides peer support and enlightenment. Individuals who would like to make a full recovery should receive drug and alcohol rehab services for not less than 90-120 days.