Looking to put an end to one's habit alone won't work generally, and people relapse at quite high rates either caving to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use inside their environment such as stress or any other similar circumstances. Drug and alcohol rehab services are an actual solution, not only a band aid, for those who want not only to address the physical aspect of substance abuse and dependence but the true reasons they continue to be impelled to abuse drugs or alcohol. Drug and alcohol rehab services will start with detox services, so that the individual can be assisted with the often difficult withdrawal process. Next however, the different circumstances which prompted the person to start abusing alcohol and drugs will need to be handled. This task, rather than the prior, is exactly what guarantees a healthy future. You'll find new ways to address such issues, and drug and alcohol rehab services normally include individual and personalized counseling and therapy services, as well as group counseling services which offers peer support and enlightenment. Individuals who want to make a full recovery need to receive drug and alcohol rehab services for no less than 3-6 months.