Trying to put an end to one's drug or alcohol habit alone certainly won't work in most cases, and folks relapse at quite high rates either caving to withdrawal symptoms, severe cravings to use, or triggers to use within their environment such as stress or any other factors. Drug and alcohol rehab services are a real solution, not simply a band aid, for individuals who want to not only address the physiological element of addiction and dependence but the actual reasons they continue to be compelled to abuse alcohol or drugs. Drug and alcohol rehab services will begin with detox services, so that the individual can be assisted through the often trying withdrawal process. Following this however, the various issues which prompted the individual to start abusing alcohol and drugs will need to be handled. This task, and not the prior, is what guarantees a sober future. You will find new ways to address such issues, and drug and alcohol rehab services normally include individual and tailor-made therapeutic services, along with group counseling services that provides peer support and perspective. Individuals who would like to experience a complete recovery need to receive drug and alcohol rehab services for at least 90-120 days.