Wanting to put an end to one's habit alone will not work in most cases, and folks relapse at extremely high rates either giving in to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use within their environment including stress or other similar circumstances. Drug and alcohol rehab services are a real solution, not just a band aid, for individuals who want to not only address the physical element of addiction and dependence but the true reasons they continue to be compelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detoxification services, so that the individual may be assisted through the often difficult withdrawal process. After this however, the various circumstances which prompted the person to begin abusing drugs and alcohol will have to be resolved. This task, and not the prior, is what guarantees a sober future. You will find different ways to handle such issues, and drug and alcohol rehab services normally include individual and personalized counseling and therapy services, along with group therapeutic services that offers peer support and enlightenment. Individuals who would like to experience a complete recovery should receive drug and alcohol rehab services for no less than 90-120 days.