Attempting to put an end to one's drug or alcohol habit alone is not going to work generally, and people relapse at extremely high rates either giving in to withdrawal symptoms, severe cravings to use, or triggers to use inside their environment including stress or any other similar circumstances. Drug and alcohol rehab services are a real solution, not just a band aid, for those who want to not only address the physical aspect of substance abuse and dependence but the true reasons they continue to be impelled to abuse drugs or alcohol. Drug and alcohol rehab services will begin with detoxification services, so that the individual may be assisted through the often trying withdrawal process. After this however, the various issues which prompted the individual to start abusing alcohol and drugs should be resolved. This task, rather than the prior, is what guarantees a sober future. You will find different ways to address such issues, and drug and alcohol rehab services normally include individual and personalized counseling and therapy services, as well as group counseling services that provides peer support and enlightenment. Individuals who would like to make a full recovery need to receive drug and alcohol rehab services for not less than 3-6 months.