Trying to put an end to one's habit alone certainly won't work generally, and individuals relapse at extremely high rates either giving in to withdrawal symptoms, severe cravings to use, or triggers to use inside their environment such as stress or any other similar circumstances. Drug and alcohol rehab services are an actual solution, not just a band aid, for those who want to not only address the physical element of addiction and dependence but the actual reasons they remain impelled to abuse alcohol or drugs. Drug and alcohol rehab services will begin with detoxification services, so that the individual may be assisted with the often difficult withdrawal process. Following this however, the different issues which prompted the individual to start abusing drugs and alcohol will have to be resolved. This step, rather than the prior, is what assures a healthy future. You will find different ways to handle such issues, and drug and alcohol rehab services may include individual and personalized therapeutic services, along with group counseling services that provides peer support and perspective. Individuals who wish to make a complete recovery should receive drug and alcohol rehab services for no less than 3-6 months.