Trying to put an end to one's habit alone certainly won't work in most cases, and people relapse at high rates either giving in to withdrawal symptoms, severe cravings to use, or triggers to use inside their environment including stress or other similar circumstances. Drug and alcohol rehab services are a genuine solution, not only a band aid, for many who want not only to address the physiological aspect of substance abuse and dependence but the actual reasons they remain impelled to abuse alcohol or drugs. Drug and alcohol rehab services begins with detox services, so that the individual can be assisted through the often difficult withdrawal process. Following this however, the different issues which prompted the person to start abusing alcohol and drugs will have to be resolved. This step, and not the prior, is the thing that will guarantee a healthy future. You can find different ways to address such issues, and drug and alcohol rehab services normally include individual and personalized counseling and therapy services, in addition to group counseling services which offers peer support and enlightenment. Individuals who would like to make a full recovery should receive drug and alcohol rehab services for at least 90-120 days.