Trying to put an end to one's drug or alcohol habit alone certainly won't work generally, and individuals relapse at very high rates either giving in to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use within their environment such as stress or other factors. Drug and alcohol rehab services are a real solution, not only a band aid, for those who want to not only address the physical element of substance abuse and dependence but the actual reasons they remain compelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detox services, so that the individual may be assisted through the often trying withdrawal process. Following this however, the different issues which prompted the individual to begin abusing drugs and alcohol will have to be handled. This step, and never the prior, is exactly what guarantees a sober future. You'll find new ways to address such issues, and drug and alcohol rehab services range from individual and personalized counseling and therapy services, in addition to group therapeutic services that provides peer support and enlightenment. Individuals who want to make a complete recovery should receive drug and alcohol rehab services for no less than 3-6 months.