Trying to put an end to one's drug or alcohol habit alone certainly won't work generally, and individuals relapse at quite high rates either giving in to withdrawal symptoms, intense cravings to use, or triggers to use in their environment including stress or any other similar circumstances. Drug and alcohol rehab services are an actual solution, not only a band aid, for individuals who want to not only address the physiological element of substance abuse and dependence but the actual reasons they remain compelled to abuse alcohol or drugs. Drug and alcohol rehab services will begin with detoxification services, so the individual may be assisted with the often difficult withdrawal process. Following this however, the various circumstances which prompted the person to begin abusing drugs and alcohol will need to be resolved. This step, and not the prior, is exactly what assures a sober future. You can find new ways to handle such issues, and drug and alcohol rehab services normally include individual and tailor-made therapeutic services, along with group counseling services that provides peer support and enlightenment. Individuals who want to experience a complete recovery should receive drug and alcohol rehab services for no less than 90-120 days.