Attempting to put an end to one's habit alone is not going to work generally, and folks relapse at high rates either caving to withdrawal symptoms, intense cravings to use, or triggers to use in their environment such as stress or any other factors. Drug and alcohol rehab services are a genuine solution, not simply a band aid, for individuals who want to not only address the physical aspect of substance abuse and dependence but the actual reasons they remain impelled to abuse alcohol or drugs. Drug and alcohol rehab services begins with detox services, so that the individual can be assisted with the often difficult withdrawal process. Next however, the different issues which prompted the individual to begin abusing alcohol and drugs will need to be resolved. This step, and never the prior, is the thing that guarantees a sober future. You'll find different ways to address such issues, and drug and alcohol rehab services can include individual and tailor-made therapeutic services, and also group therapeutic services which provides peer support and enlightenment. Individuals who want to make a full recovery should receive drug and alcohol rehab services for no less than 90-120 days.