Wanting to put an end to one's drug or alcohol habit alone certainly won't work in many instances, and individuals relapse at extremely high rates either caving to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use inside their environment including stress and other factors. Drug and alcohol rehab services are an actual solution, not just a band aid, for many who want to not only address the physical element of substance abuse and dependence but the true reasons they continue to be compelled to abuse alcohol or drugs. Drug and alcohol rehab services will begin with detox services, so that the individual can be assisted through the often difficult withdrawal process. Following this however, the different issues which prompted the individual to start abusing alcohol and drugs will need to be handled. This step, and not the prior, is exactly what assures a healthy future. You will find different ways to handle such issues, and drug and alcohol rehab services range from individual and personalized therapeutic services, as well as group counseling services which provides peer support and enlightenment. Individuals who would like to make a full recovery should receive drug and alcohol rehab services for a minimum of 90-120 days.