Trying to put an end to one's habit alone won't work in many instances, and people relapse at very high rates either caving to withdrawal symptoms, intense cravings to use, or triggers to use inside their environment such as stress or any other factors. Drug and alcohol rehab services are a genuine solution, not only a band aid, for many who want not only to address the physical aspect of addiction and dependence but the actual reasons they remain compelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detox services, so the individual may be assisted through the often difficult withdrawal process. After this however, the different circumstances which prompted the individual to start abusing drugs and alcohol will have to be handled. This task, rather than the prior, is exactly what guarantees a healthy future. You can find new ways to handle such issues, and drug and alcohol rehab services may include individual and tailor-made therapeutic services, in addition to group counseling services which provides peer support and enlightenment. Individuals who want to make a full recovery need to receive drug and alcohol rehab services for at least 90-120 days.