Trying to put an end to one's habit alone certainly won't work generally, and people relapse at high rates either caving to withdrawal symptoms, severe cravings to use, or triggers to use in their environment including stress or any other similar circumstances. Drug and alcohol rehab services are a genuine solution, not just a band aid, for those who want not only to address the physical aspect of substance abuse and dependence but the true reasons they continue to be impelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detox services, so that the individual can be assisted with the often difficult withdrawal process. Next however, the different issues which prompted the person to begin abusing alcohol and drugs should be resolved. This task, and never the prior, is what assures a sober future. You'll find new ways to handle such issues, and drug and alcohol rehab services can include individual and personalized therapeutic services, as well as group therapeutic services which provides peer support and perspective. Individuals who want to experience a complete recovery need to receive drug and alcohol rehab services for at least 3-6 months.