Looking to put an end to one's drug or alcohol habit alone won't work generally, and individuals relapse at very high rates either caving to withdrawal symptoms, intense cravings to use, or triggers to use within their environment such as stress and other factors. Drug and alcohol rehab services are a genuine solution, not only a band aid, for many who want not only to address the physical element of addiction and dependence but the true reasons they continue to be impelled to abuse alcohol or drugs. Drug and alcohol rehab services begins with detoxification services, so that the individual can be assisted through the often trying withdrawal process. Following this however, the different circumstances which prompted the individual to begin abusing drugs and alcohol will need to be resolved. This task, and never the prior, is what guarantees a healthy future. There are new ways to handle such issues, and drug and alcohol rehab services can include individual and tailor-made therapeutic services, as well as group counseling services which offers peer support and enlightenment. Individuals who wish to make a complete recovery should receive drug and alcohol rehab services for no less than 90-120 days.