Wanting to put an end to one's habit alone will not work in most cases, and people relapse at quite high rates either caving to withdrawal symptoms, intense cravings to use, or triggers to use inside their environment including stress or any other factors. Drug and alcohol rehab services are a real solution, not just a band aid, for many who want to not only address the physiological element of addiction and dependence but the actual reasons they remain impelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detox services, so that the individual may be assisted with the often difficult withdrawal process. Next however, the various circumstances which prompted the person to begin abusing alcohol and drugs should be handled. This task, rather than the prior, is exactly what guarantees a healthy future. You will find different ways to address such issues, and drug and alcohol rehab services may include individual and tailor-made therapeutic services, as well as group therapeutic services which provides peer support and enlightenment. Individuals who would like to make a full recovery should receive drug and alcohol rehab services for no less than 90-120 days.