Attempting to put an end to one's drug or alcohol habit alone will not work in many instances, and individuals relapse at quite high rates either caving to withdrawal symptoms, severe cravings to use, or triggers to use in their environment such as stress or other factors. Drug and alcohol rehab services are a genuine solution, not simply a band aid, for many who want to not only address the physical aspect of addiction and dependence but the actual reasons they continue to be compelled to abuse drugs or alcohol. Drug and alcohol rehab services will start with detoxification services, so the individual can be assisted through the often trying withdrawal process. After this however, the different circumstances which prompted the individual to begin abusing alcohol and drugs must be handled. This step, rather than the prior, is what will guarantee a healthy future. You'll find new ways to handle such issues, and drug and alcohol rehab services normally include individual and tailor-made therapeutic services, and also group counseling services which offers peer support and perspective. Individuals who would like to experience a complete recovery need to receive drug and alcohol rehab services for not less than 90-120 days.