Looking to put an end to one's habit alone won't work generally, and people relapse at very high rates either caving to withdrawal symptoms, intense cravings to use, or triggers to use inside their environment including stress and other factors. Drug and alcohol rehab services are an actual solution, not simply a band aid, for those who want not only to address the physiological element of substance abuse and dependence but the true reasons they remain impelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detoxification services, so the individual may be assisted through the often trying withdrawal process. Next however, the different issues which prompted the person to begin abusing drugs and alcohol will need to be handled. This step, rather than the prior, is the thing that will guarantee a sober future. You'll find new ways to handle such issues, and drug and alcohol rehab services normally include individual and personalized counseling and therapy services, and also group counseling services which provides peer support and enlightenment. Individuals who want to make a full recovery should receive drug and alcohol rehab services for at least 3-6 months.