Wanting to put an end to one's drug or alcohol habit alone will not work generally, and folks relapse at high rates either caving to withdrawal symptoms, severe cravings to use, or triggers to use in their environment such as stress or other factors. Drug and alcohol rehab services are a genuine solution, not just a band aid, for individuals who want not only to address the physiological aspect of substance abuse and dependence but the actual reasons they remain impelled to abuse drugs or alcohol. Drug and alcohol rehab services begins with detoxification services, so the individual may be assisted through the often trying withdrawal process. After this however, the various issues which prompted the individual to start abusing drugs and alcohol should be handled. This step, rather than the prior, is exactly what assures a sober future. You can find new ways to address such issues, and drug and alcohol rehab services range from individual and tailor-made counseling and therapy services, in addition to group counseling services that provides peer support and enlightenment. Individuals who wish to make a full recovery should receive drug and alcohol rehab services for no less than 90-120 days.