Looking to put an end to one's habit alone certainly won't work in many instances, and individuals relapse at quite high rates either caving to withdrawal symptoms, severe cravings to use, or triggers to use inside their environment such as stress or any other similar circumstances. Drug and alcohol rehab services are an actual solution, not only a band aid, for many who want to not only address the physiological element of addiction and dependence but the true reasons they remain impelled to abuse drugs or alcohol. Drug and alcohol rehab services will start with detox services, so the individual can be assisted with the often trying withdrawal process. Following this however, the various issues which prompted the individual to begin abusing alcohol and drugs will need to be handled. This task, and not the prior, is what guarantees a healthy future. There are different ways to handle such issues, and drug and alcohol rehab services normally include individual and personalized counseling and therapy services, along with group counseling services that offers peer support and enlightenment. Individuals who wish to experience a full recovery need to receive drug and alcohol rehab services for a minimum of 3-6 months.