Wanting to put an end to one's habit alone is not going to work in most cases, and individuals relapse at very high rates either giving in to withdrawal symptoms, severe cravings to use, or triggers to use in their environment including stress and other similar circumstances. Drug and alcohol rehab services are a genuine solution, not just a band aid, for individuals who want to not only address the physical element of addiction and dependence but the actual reasons they continue to be impelled to abuse drugs or alcohol. Drug and alcohol rehab services begins with detox services, so the individual may be assisted through the often difficult withdrawal process. Following this however, the various circumstances which prompted the person to begin abusing drugs and alcohol must be resolved. This step, and never the prior, is exactly what will guarantee a healthy future. You'll find new ways to address such issues, and drug and alcohol rehab services can include individual and personalized counseling and therapy services, and also group counseling services which offers peer support and perspective. Individuals who want to experience a complete recovery need to receive drug and alcohol rehab services for no less than 3-6 months.