Attempting to put an end to one's habit alone certainly won't work generally, and individuals relapse at high rates either giving in to withdrawal symptoms, severe cravings to use, or triggers to use within their environment including stress and other factors. Drug and alcohol rehab services are an actual solution, not just a band aid, for many who want not only to address the physiological element of addiction and dependence but the true reasons they remain compelled to abuse drugs or alcohol. Drug and alcohol rehab services will begin with detoxification services, so that the individual may be assisted with the often difficult withdrawal process. Following this however, the various circumstances which prompted the individual to begin abusing alcohol and drugs should be handled. This step, and not the prior, is exactly what assures a healthy future. You can find new ways to handle such issues, and drug and alcohol rehab services normally include individual and tailor-made counseling and therapy services, in addition to group therapeutic services which offers peer support and perspective. Individuals who wish to make a complete recovery should receive drug and alcohol rehab services for not less than 3-6 months.