Trying to put an end to one's drug or alcohol habit alone will not work generally, and folks relapse at extremely high rates either giving in to withdrawal symptoms, intense cravings to use, or triggers to use inside their environment including stress or any other similar circumstances. Drug and alcohol rehab services are a genuine solution, not just a band aid, for many who want not only to address the physical aspect of addiction and dependence but the true reasons they continue to be impelled to abuse drugs or alcohol. Drug and alcohol rehab services will begin with detoxification services, so the individual may be assisted with the often difficult withdrawal process. Following this however, the various circumstances which prompted the individual to begin abusing drugs and alcohol will have to be resolved. This task, and never the prior, is what will guarantee a sober future. You can find new ways to handle such issues, and drug and alcohol rehab services can include individual and tailor-made therapeutic services, in addition to group counseling services which provides peer support and enlightenment. Individuals who wish to make a full recovery should receive drug and alcohol rehab services for not less than 90-120 days.