Attempting to put an end to one's drug or alcohol habit alone won't work generally, and individuals relapse at high rates either caving to withdrawal symptoms, severe cravings to use, or triggers to use in their environment such as stress or any other factors. Drug and alcohol rehab services are a genuine solution, not only a band aid, for individuals who want not only to address the physical aspect of substance abuse and dependence but the true reasons they remain impelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detoxification services, so the individual may be assisted through the often trying withdrawal process. Following this however, the different circumstances which prompted the person to start abusing alcohol and drugs should be resolved. This task, and never the prior, is what will guarantee a healthy future. You'll find different ways to address such issues, and drug and alcohol rehab services normally include individual and personalized therapeutic services, and also group counseling services that offers peer support and perspective. Individuals who wish to make a complete recovery need to receive drug and alcohol rehab services for not less than 3-6 months.