Trying to put an end to one's drug or alcohol habit alone is not going to work in most cases, and people relapse at high rates either giving in to withdrawal symptoms, severe cravings to use, or triggers to use within their environment including stress or other similar circumstances. Drug and alcohol rehab services are a genuine solution, not simply a band aid, for individuals who want not only to address the physiological aspect of addiction and dependence but the actual reasons they remain impelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detox services, so that the individual can be assisted with the often difficult withdrawal process. Following this however, the various issues which prompted the person to begin abusing drugs and alcohol should be handled. This task, and not the prior, is what will guarantee a healthy future. You can find different ways to address such issues, and drug and alcohol rehab services normally include individual and tailor-made counseling and therapy services, along with group therapeutic services which provides peer support and perspective. Individuals who wish to make a full recovery should receive drug and alcohol rehab services for at least 90-120 days.