Trying to put an end to one's habit alone won't work in many instances, and folks relapse at very high rates either caving to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use in their environment such as stress or any other factors. Drug and alcohol rehab services are a genuine solution, not only a band aid, for individuals who want not only to address the physical aspect of substance abuse and dependence but the true reasons they remain compelled to abuse alcohol or drugs. Drug and alcohol rehab services begins with detox services, so the individual can be assisted through the often difficult withdrawal process. Following this however, the different issues which prompted the individual to start abusing drugs and alcohol must be handled. This step, and never the prior, is what assures a sober future. You will find different ways to handle such issues, and drug and alcohol rehab services may include individual and personalized counseling and therapy services, along with group counseling services that offers peer support and perspective. Individuals who wish to experience a full recovery need to receive drug and alcohol rehab services for not less than 90-120 days.