Trying to put an end to one's habit alone will not work in many instances, and people relapse at very high rates either caving to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use in their environment including stress or other factors. Drug and alcohol rehab services are a real solution, not only a band aid, for those who want not only to address the physiological element of substance abuse and dependence but the true reasons they continue to be impelled to abuse alcohol or drugs. Drug and alcohol rehab services will begin with detox services, so that the individual may be assisted through the often difficult withdrawal process. Following this however, the different issues which prompted the individual to start abusing alcohol and drugs will need to be handled. This task, rather than the prior, is what will guarantee a healthy future. You'll find different ways to address such issues, and drug and alcohol rehab services may include individual and tailor-made therapeutic services, as well as group counseling services which provides peer support and perspective. Individuals who want to make a full recovery should receive drug and alcohol rehab services for not less than 3-6 months.