Looking to put an end to one's drug or alcohol habit alone won't work generally, and individuals relapse at extremely high rates either giving in to withdrawal symptoms, severe cravings to use, or triggers to use inside their environment including stress and other similar circumstances. Drug and alcohol rehab services are a real solution, not just a band aid, for individuals who want not only to address the physiological aspect of addiction and dependence but the true reasons they continue to be impelled to abuse drugs or alcohol. Drug and alcohol rehab services will start with detoxification services, so the individual may be assisted with the often trying withdrawal process. Following this however, the different circumstances which prompted the person to begin abusing alcohol and drugs must be handled. This task, rather than the prior, is what will guarantee a healthy future. You can find new ways to handle such issues, and drug and alcohol rehab services range from individual and personalized counseling and therapy services, along with group therapeutic services which provides peer support and enlightenment. Individuals who would like to experience a full recovery should receive drug and alcohol rehab services for a minimum of 3-6 months.