Wanting to put an end to one's habit alone certainly won't work in many instances, and folks relapse at very high rates either caving to withdrawal symptoms, severe cravings to use, or triggers to use inside their environment including stress or any other factors. Drug and alcohol rehab services are a genuine solution, not just a band aid, for individuals who want not only to address the physiological element of substance abuse and dependence but the true reasons they continue to be impelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detox services, so the individual can be assisted through the often trying withdrawal process. After this however, the different circumstances which prompted the individual to start abusing alcohol and drugs will need to be handled. This task, and never the prior, is the thing that assures a healthy future. You will find different ways to address such issues, and drug and alcohol rehab services can include individual and personalized counseling and therapy services, in addition to group therapeutic services that provides peer support and perspective. Individuals who would like to experience a full recovery should receive drug and alcohol rehab services for no less than 3-6 months.