Wanting to put an end to one's drug or alcohol habit alone is not going to work in many instances, and people relapse at extremely high rates either giving in to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use in their environment such as stress or other factors. Drug and alcohol rehab services are a real solution, not simply a band aid, for many who want not only to address the physical element of addiction and dependence but the actual reasons they remain compelled to abuse alcohol or drugs. Drug and alcohol rehab services will begin with detoxification services, so the individual can be assisted with the often difficult withdrawal process. After this however, the different issues which prompted the individual to begin abusing alcohol and drugs will have to be handled. This step, and never the prior, is the thing that assures a healthy future. You will find different ways to handle such issues, and drug and alcohol rehab services normally include individual and personalized therapeutic services, and also group therapeutic services which provides peer support and perspective. Individuals who wish to make a full recovery need to receive drug and alcohol rehab services for no less than 90-120 days.