Wanting to put an end to one's drug or alcohol habit alone will not work in most cases, and folks relapse at quite high rates either giving in to withdrawal symptoms, severe cravings to use, or triggers to use inside their environment including stress or other similar circumstances. Drug and alcohol rehab services are a real solution, not simply a band aid, for individuals who want not only to address the physical element of substance abuse and dependence but the actual reasons they remain impelled to abuse drugs or alcohol. Drug and alcohol rehab services will begin with detox services, so the individual may be assisted with the often difficult withdrawal process. After this however, the different circumstances which prompted the person to begin abusing alcohol and drugs will have to be handled. This step, rather than the prior, is what guarantees a sober future. You'll find new ways to handle such issues, and drug and alcohol rehab services can include individual and personalized counseling and therapy services, along with group therapeutic services that provides peer support and enlightenment. Individuals who would like to make a complete recovery need to receive drug and alcohol rehab services for a minimum of 90-120 days.