Looking to put an end to one's habit alone will not work in many instances, and individuals relapse at very high rates either giving in to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use in their environment such as stress or other similar circumstances. Drug and alcohol rehab services are a genuine solution, not only a band aid, for those who want to not only address the physiological element of substance abuse and dependence but the actual reasons they remain compelled to abuse drugs or alcohol. Drug and alcohol rehab services begins with detox services, so that the individual can be assisted with the often difficult withdrawal process. Following this however, the different issues which prompted the person to start abusing alcohol and drugs should be handled. This step, rather than the prior, is exactly what guarantees a sober future. You can find new ways to address such issues, and drug and alcohol rehab services may include individual and personalized counseling and therapy services, as well as group therapeutic services that provides peer support and enlightenment. Individuals who want to make a full recovery should receive drug and alcohol rehab services for not less than 90-120 days.