Wanting to put an end to one's habit alone certainly won't work generally, and individuals relapse at high rates either giving in to withdrawal symptoms, intense cravings to use, or triggers to use inside their environment such as stress or other similar circumstances. Drug and alcohol rehab services are a genuine solution, not just a band aid, for many who want not only to address the physical aspect of substance abuse and dependence but the true reasons they remain compelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detoxification services, so the individual may be assisted with the often trying withdrawal process. Next however, the different issues which prompted the individual to begin abusing alcohol and drugs will have to be handled. This step, rather than the prior, is the thing that assures a healthy future. You can find different ways to address such issues, and drug and alcohol rehab services range from individual and personalized counseling and therapy services, in addition to group therapeutic services that provides peer support and enlightenment. Individuals who would like to make a complete recovery should receive drug and alcohol rehab services for a minimum of 3-6 months.