Looking to put an end to one's habit alone certainly won't work generally, and folks relapse at high rates either giving in to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use in their environment including stress or other similar circumstances. Drug and alcohol rehab services are an actual solution, not simply a band aid, for those who want not only to address the physical aspect of addiction and dependence but the true reasons they remain compelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detox services, so that the individual can be assisted through the often trying withdrawal process. Following this however, the various circumstances which prompted the individual to start abusing alcohol and drugs should be resolved. This step, rather than the prior, is the thing that assures a healthy future. You'll find new ways to handle such issues, and drug and alcohol rehab services range from individual and tailor-made therapeutic services, in addition to group counseling services that offers peer support and perspective. Individuals who would like to experience a full recovery need to receive drug and alcohol rehab services for a minimum of 90-120 days.