Attempting to put an end to one's drug or alcohol habit alone is not going to work generally, and people relapse at very high rates either caving to withdrawal symptoms, intense cravings to use, or triggers to use in their environment such as stress or any other similar circumstances. Drug and alcohol rehab services are a real solution, not just a band aid, for individuals who want to not only address the physical aspect of addiction and dependence but the true reasons they remain impelled to abuse alcohol or drugs. Drug and alcohol rehab services begins with detoxification services, so that the individual may be assisted through the often trying withdrawal process. Next however, the various circumstances which prompted the individual to begin abusing alcohol and drugs should be handled. This step, rather than the prior, is the thing that guarantees a sober future. You'll find different ways to handle such issues, and drug and alcohol rehab services normally include individual and tailor-made therapeutic services, in addition to group therapeutic services which offers peer support and perspective. Individuals who wish to experience a full recovery need to receive drug and alcohol rehab services for at least 90-120 days.