Trying to put an end to one's drug or alcohol habit alone won't work in many instances, and folks relapse at extremely high rates either giving in to withdrawal symptoms, severe cravings to use, or triggers to use within their environment including stress or any other similar circumstances. Drug and alcohol rehab services are a genuine solution, not only a band aid, for many who want to not only address the physiological aspect of addiction and dependence but the true reasons they remain compelled to abuse drugs or alcohol. Drug and alcohol rehab services will begin with detoxification services, so the individual may be assisted through the often difficult withdrawal process. After this however, the different circumstances which prompted the individual to start abusing drugs and alcohol should be handled. This step, and not the prior, is exactly what assures a sober future. You will find different ways to address such issues, and drug and alcohol rehab services range from individual and personalized therapeutic services, as well as group counseling services which offers peer support and enlightenment. Individuals who wish to experience a complete recovery need to receive drug and alcohol rehab services for a minimum of 90-120 days.