Wanting to put an end to one's drug or alcohol habit alone is not going to work generally, and folks relapse at high rates either caving to withdrawal symptoms, intense cravings to use, or triggers to use in their environment including stress or other similar circumstances. Drug and alcohol rehab services are a real solution, not only a band aid, for many who want not only to address the physiological element of substance abuse and dependence but the true reasons they remain impelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detoxification services, so that the individual may be assisted through the often difficult withdrawal process. After this however, the various issues which prompted the individual to begin abusing drugs and alcohol will need to be handled. This step, and not the prior, is what assures a healthy future. You will find different ways to address such issues, and drug and alcohol rehab services range from individual and personalized counseling and therapy services, and also group therapeutic services which provides peer support and perspective. Individuals who wish to experience a complete recovery need to receive drug and alcohol rehab services for at least 90-120 days.