Attempting to put an end to one's habit alone won't work in most cases, and people relapse at high rates either caving to withdrawal symptoms, severe cravings to use, or triggers to use in their environment including stress or any other similar circumstances. Drug and alcohol rehab services are a genuine solution, not only a band aid, for individuals who want not only to address the physiological element of addiction and dependence but the actual reasons they continue to be impelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detox services, so the individual may be assisted with the often difficult withdrawal process. Following this however, the various issues which prompted the person to begin abusing drugs and alcohol must be handled. This step, and not the prior, is exactly what will guarantee a sober future. You'll find new ways to handle such issues, and drug and alcohol rehab services normally include individual and tailor-made therapeutic services, as well as group counseling services that provides peer support and enlightenment. Individuals who wish to experience a complete recovery should receive drug and alcohol rehab services for not less than 3-6 months.