Trying to put an end to one's drug or alcohol habit alone is not going to work in most cases, and people relapse at very high rates either giving in to withdrawal symptoms, severe cravings to use, or triggers to use within their environment such as stress or other similar circumstances. Drug and alcohol rehab services are an actual solution, not just a band aid, for many who want not only to address the physiological element of addiction and dependence but the true reasons they continue to be impelled to abuse alcohol or drugs. Drug and alcohol rehab services will begin with detox services, so that the individual may be assisted through the often difficult withdrawal process. Next however, the various issues which prompted the individual to start abusing drugs and alcohol must be resolved. This step, and never the prior, is the thing that assures a healthy future. You will find new ways to handle such issues, and drug and alcohol rehab services normally include individual and tailor-made therapeutic services, in addition to group therapeutic services that offers peer support and perspective. Individuals who would like to make a full recovery need to receive drug and alcohol rehab services for not less than 90-120 days.