Trying to put an end to one's drug or alcohol habit alone certainly won't work generally, and people relapse at quite high rates either giving in to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use within their environment such as stress or other similar circumstances. Drug and alcohol rehab services are an actual solution, not simply a band aid, for those who want not only to address the physiological aspect of substance abuse and dependence but the actual reasons they continue to be compelled to abuse alcohol or drugs. Drug and alcohol rehab services will begin with detoxification services, so the individual can be assisted through the often difficult withdrawal process. Following this however, the various circumstances which prompted the individual to begin abusing drugs and alcohol should be handled. This step, and not the prior, is the thing that guarantees a healthy future. You'll find new ways to address such issues, and drug and alcohol rehab services may include individual and personalized counseling and therapy services, and also group counseling services that provides peer support and perspective. Individuals who wish to experience a complete recovery need to receive drug and alcohol rehab services for not less than 3-6 months.