Wanting to put an end to one's habit alone won't work in most cases, and folks relapse at high rates either giving in to withdrawal symptoms, intense cravings to use, or triggers to use within their environment including stress and other factors. Drug and alcohol rehab services are a genuine solution, not just a band aid, for individuals who want to not only address the physical aspect of substance abuse and dependence but the true reasons they continue to be impelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detoxification services, so the individual may be assisted with the often trying withdrawal process. After this however, the various issues which prompted the individual to start abusing drugs and alcohol will need to be resolved. This step, rather than the prior, is what will guarantee a sober future. You'll find different ways to address such issues, and drug and alcohol rehab services normally include individual and tailor-made counseling and therapy services, in addition to group therapeutic services which offers peer support and enlightenment. Individuals who would like to make a complete recovery should receive drug and alcohol rehab services for a minimum of 3-6 months.