Wanting to put an end to one's drug or alcohol habit alone will not work in many instances, and people relapse at high rates either giving in to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use in their environment including stress or any other factors. Drug and alcohol rehab services are a real solution, not simply a band aid, for many who want to not only address the physiological element of substance abuse and dependence but the true reasons they continue to be impelled to abuse drugs or alcohol. Drug and alcohol rehab services begins with detoxification services, so that the individual may be assisted with the often trying withdrawal process. After this however, the various issues which prompted the person to begin abusing alcohol and drugs will need to be handled. This task, and not the prior, is the thing that assures a healthy future. You can find new ways to handle such issues, and drug and alcohol rehab services normally include individual and personalized therapeutic services, and also group counseling services which offers peer support and enlightenment. Individuals who want to experience a full recovery need to receive drug and alcohol rehab services for no less than 90-120 days.