Looking to put an end to one's drug or alcohol habit alone will not work in most cases, and people relapse at very high rates either caving to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use inside their environment including stress or other factors. Drug and alcohol rehab services are a genuine solution, not only a band aid, for those who want not only to address the physiological element of substance abuse and dependence but the actual reasons they remain impelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detoxification services, so the individual may be assisted with the often difficult withdrawal process. After this however, the various circumstances which prompted the person to start abusing drugs and alcohol will have to be resolved. This step, and not the prior, is what assures a sober future. You will find different ways to address such issues, and drug and alcohol rehab services normally include individual and tailor-made therapeutic services, in addition to group counseling services that provides peer support and enlightenment. Individuals who would like to experience a full recovery should receive drug and alcohol rehab services for a minimum of 3-6 months.