Trying to put an end to one's habit alone will not work in many instances, and folks relapse at extremely high rates either caving to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use in their environment such as stress and other factors. Drug and alcohol rehab services are a genuine solution, not only a band aid, for those who want not only to address the physiological element of substance abuse and dependence but the true reasons they continue to be compelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detox services, so the individual may be assisted through the often trying withdrawal process. Next however, the various circumstances which prompted the person to start abusing alcohol and drugs will need to be handled. This task, and never the prior, is exactly what will guarantee a healthy future. You can find new ways to address such issues, and drug and alcohol rehab services range from individual and personalized therapeutic services, along with group counseling services which provides peer support and enlightenment. Individuals who would like to make a complete recovery need to receive drug and alcohol rehab services for a minimum of 90-120 days.