Wanting to put an end to one's habit alone won't work generally, and folks relapse at quite high rates either giving in to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use in their environment such as stress or any other similar circumstances. Drug and alcohol rehab services are a genuine solution, not only a band aid, for many who want to not only address the physical aspect of addiction and dependence but the actual reasons they remain compelled to abuse drugs or alcohol. Drug and alcohol rehab services will start with detox services, so the individual may be assisted with the often trying withdrawal process. Following this however, the different issues which prompted the individual to begin abusing alcohol and drugs will need to be handled. This step, and never the prior, is exactly what guarantees a healthy future. There are new ways to address such issues, and drug and alcohol rehab services may include individual and personalized counseling and therapy services, along with group counseling services that provides peer support and enlightenment. Individuals who wish to experience a complete recovery should receive drug and alcohol rehab services for at least 3-6 months.