Trying to put an end to one's drug or alcohol habit alone certainly won't work in many instances, and folks relapse at very high rates either caving to withdrawal symptoms, severe cravings to use, or triggers to use in their environment including stress or any other factors. Drug and alcohol rehab services are a genuine solution, not just a band aid, for many who want to not only address the physical element of addiction and dependence but the actual reasons they remain impelled to abuse alcohol or drugs. Drug and alcohol rehab services begins with detoxification services, so that the individual can be assisted through the often trying withdrawal process. Following this however, the various circumstances which prompted the individual to start abusing alcohol and drugs will need to be handled. This step, and not the prior, is what guarantees a healthy future. You will find different ways to address such issues, and drug and alcohol rehab services may include individual and tailor-made therapeutic services, and also group counseling services which provides peer support and perspective. Individuals who want to make a complete recovery need to receive drug and alcohol rehab services for at least 3-6 months.