Trying to put an end to one's drug or alcohol habit alone certainly won't work generally, and people relapse at very high rates either giving in to withdrawal symptoms, intense cravings to use, or triggers to use in their environment such as stress or any other similar circumstances. Drug and alcohol rehab services are an actual solution, not just a band aid, for many who want to not only address the physiological aspect of substance abuse and dependence but the actual reasons they remain compelled to abuse alcohol or drugs. Drug and alcohol rehab services begins with detoxification services, so the individual may be assisted with the often difficult withdrawal process. Next however, the various issues which prompted the person to begin abusing alcohol and drugs should be handled. This step, rather than the prior, is what will guarantee a sober future. You'll find new ways to address such issues, and drug and alcohol rehab services can include individual and personalized therapeutic services, as well as group therapeutic services which offers peer support and enlightenment. Individuals who wish to make a full recovery should receive drug and alcohol rehab services for no less than 90-120 days.